We all desire to do something good with our life, but most of us only daydream about it. The difficult step is self-improvement when it comes to becoming great and being a better version of ourselves. Self-improvement does not only mean you become a person that earns well, and you need to work on the very segment, which includes professional, personal, and emotional intelligence.
When you have improved your mental and physical health, you become a better version of yourself. So, here are few ways to improve yourself (วิธี พัฒนา ตัว เอง, which is the term in Thai).
Cultivate Gratitude
People often miss spirituality in their life. To improve yourself, first, you need to tame your heart. One thing that you can do is nurture gratitude in your life. It would help if you were thankful for every little thing in your life. Gratitude can change your life, and you will feel less stressed and cultivate a positive relationship with people in your life.
Greet Everyone You Meet With A Smile
You may feel greeting everyone with a smile is a weak move. People often confuse greeting people with bowing down to the next person. But I suppose you might be wrong, and the greeting is a way to appreciate someone’s effort. For example, if you commute by public bus, you can greet your driver with a smile to enjoy the struggle. Moreover, greeting people will help you connect with people much more easily. People who cannot appreciate other hard work cannot grow their social circle. So, one of the ways to improve yourself is to greet everyone with respect and appreciate their effort.
Include Random Acts Of Kindness In Your Life
Have you ever watched a random act of kindness on T.V or YouTube video? These videos can put a smile on every person, and you feel good about humanity. So, performing a random act of kindness in your life can help you improve your emotional well-being. You do not need to perform extravagant deeds for the random act of service, you can do small things like-
- Paying A Compliment To A Total Stranger
- Buying Lunch For A Colleague
- Send A Card To Your Relative Or Friend
Clean Your Room Or House
A cluttered room means a cluttered mind. Have you ever listened to why people often say the road to self-improvement starts with cleaning your room? Cleaning room is one of the activities that people procrastinate. Performing the task cleaning will showcase that you are willing to do things even if you lack the motivation. Think of cleaning the room as an exercise that sets your mind on the right track. Also, a clean room will brighten up your days.
